The Audiobooks You Listen to May Be Shaping Your Entire Day
I've been listening to audiobooks during my workouts for over a year now.
And I just noticed something interesting.
The type of book I'm listening to seems to shape the rest of my day.
When I listen to books that teach me a skill business, writing, systems, I feel productive...
but mentally heavier.
By the afternoon, I notice myself looking for quick dopamine just to recharge.
But when I listen to history or biographies...
my day feels lighter.
More creative.
More energized.
Same workout.
Same morning.
Different input.
I'm not sure what to do with that information yet.
But whenever I notice a pattern, I pay attention.
Eventually, it usually teaches me something.